Is 7th Heaven Softening Sock Masque Low FODMAP?
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Ingredients
Aqua (Purified Water), Butylene Glycol, Glycerin (Plant Origin), Cetyl Ethylhexanoate (Plant Origin), Dimethicone, Cetearyl Alcohol (Plant Origin), Betaine (Plant Origin), Glyceryl Stearate (Plant Origin), PEG-100 Stearate, Tocopheryl (Vitamin E) Acetate, Butyrospermum Parkii (Shea) Butter, Ginkgo Biloba Leaf Extract, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Olus Oil, Tocopherol (Vitamin E), Argania Spinosa (Argan) Kernel Oil, Citrus Limon (Citrus Medica Limonum) (Lemon) Fruit Extract, Glycine Soja (Soybean) Seed Extract, Lycium Chinense (Goji Berry) Fruit Extract, Panax Ginseng Root Extract, Thuja Orientalis (Thuja) Seed Extract, Swertia Japonica Extract, Laminaria Japonica (Seaweed) Extract, Mentha Piperita (Peppermint) Leaf Extract, Polysorbate 60, Sorbitan Sesquioleate (Plant Origin), Stearic Acid (Plant Origin), Illicium Verum (Anise) Fruit Extract, Carbomer, Disodium EDTA, 1,2-Hexanediol, Caprylyl Glycol, Salicylic Acid, Potassium Hydroxide, Parfum (Fragrance), Phenoxyethanol, Hexyl Cinnamal*, Linalool*, Citral*, Citronellol*, Limonene*, Butylphenyl Methylpropional, *Naturally found in Essential Oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.