Is Natural Heaven Angel Hair Hearts Of Palm Low FODMAP?
Description
The Natural Heaven Angel Hair Hearts Of Palm is a great tasting and healthy alternative to regular pasta. The pasta is hand made from only a sustainable species of hearts of palm, which gives it a similar texture to al dente pasta. With 93% fewer calories than regular pasta, it a great option for those looking to cut down on their calorie intake. People generally enjoyed how this pasta tasted, and liked that it absorbs the taste of sauce. However, the texture isn't for everyone. Overall, though, people say this is their top low carb pasta.
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Description
The Natural Heaven Angel Hair Hearts Of Palm is a great tasting and healthy alternative to regular pasta. The pasta is hand made from only a sustainable species of hearts of palm, which gives it a similar texture to al dente pasta. With 93% fewer calories than regular pasta, it a great option for those looking to cut down on their calorie intake. People generally enjoyed how this pasta tasted, and liked that it absorbs the taste of sauce. However, the texture isn't for everyone. Overall, though, people say this is their top low carb pasta.
Ingredients
Heart of palm.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.