This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barilla® Classic Blue Box Pasta Angel Hair 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Barilla Classic Blue Box Pasta Angel Hair 16 oz is a versatile and popular pasta option. Made with non-GMO ingredients and durum wheat, it is suitable for a wide range of dietary preferences. The pasta is fish, tree nut, soy, gluten, lactose, and peanut-free, making it a great choice for those with allergies or dietary restrictions. With a cooking time of four to five minutes, it is a quick and convenient option for busy individuals. People love the pasta for its great flavor and value, making it a highly recommended choice for pairing with pasta sauces. The product is also kosher certified, further adding to its appeal.

Ingredients

Semolina (Wheat), Durum Wheat Flour,vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Contains Wheat ,This Product Is Manufactured On Equipment That Processes Products Containing Eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.