Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Barilla Gluten Free Pasta, Penne, 12 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Barilla Gluten Free Pasta is a welcomed option for people who want a gluten-free pasta. Many praise this pasta for its outstanding taste and texture, which is very similar to regular wheat pasta. Additionally, this pasta is a good source of several vitamins and minerals, including thiamin, folic acid, iron, and niacin. This pasta can be made with a variety of sauces, including butter-based sauces, cheese, and oil. It can also be made with meat.

Ingredients

CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.5(10 reviews)

Taste

I don't see a difference in taste.

colorblind2youMar 5, 2024

Just As Good!

Texture and flavour are just as good as the regular barilla pasta, very yummy

pantry stapletastygood value
CaseyJamFeb 1, 2023

Made Me Very Nauseous

Idk why, but I got very sick from this item. Tried it twice. I used to like Barilla when I could eat regular pasta. No problem with Jovial brand.

df1724Jan 13, 2023

My favorite GF pasta!

This tastes like the wheat one and cooks perfectly! It’s a bit pricey but worth it in quality.

pantry staple
amandaschuttDec 2, 2021

So good

Love the taste

pantry staple
combinedonprodSep 21, 2021
Is Barilla Gluten Free Pasta, Penne, 12 Ounce Low FODMAP? | Spoonful