Is BARILLA GLUTEN FREE SPAGHETTI Low FODMAP?
Description
Barilla Gluten Free Spaghetti is a tasty option for those of us on gluten free diets. The pasta has a good flavor and the texture is great. The cost is a bit high, but people feel that the pasta is worth it.
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Description
Barilla Gluten Free Spaghetti is a tasty option for those of us on gluten free diets. The pasta has a good flavor and the texture is great. The cost is a bit high, but people feel that the pasta is worth it.
Ingredients
CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Just like like regular pasta
So good, so tasty, tastes exactly like regular pasta
Taste
I don't see a difference in taste.
Yum!
Very similar to the regular barilla spaghetti and takes basically the same amount of time to cook.
Impressed! Comparable to traditional pasta!
I would’ve given a 5-star except they didn’t have a wheat-free option. I didn’t feel bloated right away like I do with traditional pasta. I did feel some bloating about 1-hour post dinner. Although, not as much as I typically get.
Vanilla fettuccine
Prefer fettuccine to spaghetti. And prefer it al dente. Thanks Barilla.