Is Barilla® Gluten Free Elbows Pasta 12 oz. Box Low FODMAP?
Description
Barilla Gluten Free Elbows Pasta has mixed reviews, but most people really enjoy the taste. Some reviewers did not like the taste, but generally people seem to like the texture of this pasta. This pasta is certified gluten free and made in a dedicated gluten free facility, so it is a great option for those with gluten sensitivities. This pasta is ready in 7-8 minutes, making it a quick and easy meal option.
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Description
Barilla Gluten Free Elbows Pasta has mixed reviews, but most people really enjoy the taste. Some reviewers did not like the taste, but generally people seem to like the texture of this pasta. This pasta is certified gluten free and made in a dedicated gluten free facility, so it is a great option for those with gluten sensitivities. This pasta is ready in 7-8 minutes, making it a quick and easy meal option.
Ingredients
Corn Flour, Rice Flour, Mono And Diglycerides, No Wheat , Produced On A Dedicated Gluten Free Line
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.