Is Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box Low FODMAP?
Description
Sweet cinnamon swirl delivers warm, spiced flavor with a crunchy crumb topping; tender, moist crumb and easy-to-mix batter produce consistent muffins or a loaf. Common uses include breakfast, coffee breaks, and potlucks. Reviewers often note reliable results, pronounced cinnamon flavor, and occasional variation in moistness between batches and topping texture.
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Description
Sweet cinnamon swirl delivers warm, spiced flavor with a crunchy crumb topping; tender, moist crumb and easy-to-mix batter produce consistent muffins or a loaf. Common uses include breakfast, coffee breaks, and potlucks. Reviewers often note reliable results, pronounced cinnamon flavor, and occasional variation in moistness between batches and topping texture.
Ingredients
CAKE MIX INGREDIENTS: SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, FOOD STARCH-MODIFIED, SOYBEAN OIL, LESS THAN 2% OF: ARABIC GUM, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, TAPIOCA STARCH, XANTHAN GUM. CINNAMON TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, BROWN SUGAR, CINNAMON, LESS THAN 2% OF NATURAL FLAVOR, SALT, SILICON DIOXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Coffee Cake
Fantastic cinnamon swirl coffee cake
Favorite!
I am a cinnabon bun lover but since it is hard to find a low fodmap cinnamon bun, or at least a decent one, I was excited to try this as an alternative. I was not disappointed!! Even though it is not the same as a cinnamon bun and it is more like a cinnamon streussel, it is delicious! Very flavorful and great alternative!
Amazing
Does NOT taste gluten free!! I bring it to gatherings with friends and family who can eat gluten and they love it too!