Is KRUSTEAZ Cornbread Mix and Muffin Mix Gluten Free Honey Box - 15 Oz Low FODMAP?

Description
The Krusteaz Cornbread Mix and Muffin Mix gluten free honey box 15 oz is a popular choice for those looking for a traditional cornbread option that is gluten-free. Reviewers praise the flavor and texture of this product, noting that it is not dry like some other gluten-free options. People appreciate that it is made without artificial colors, flavors, or preservatives. The mix is versatile and can be prepared in a skillet, which adds to its appeal. Overall, the Krusteaz Cornbread Mix and Muffin Mix gluten free honey box 15 oz is a well-liked option for those seeking a gluten-free and delicious side dish for any meal.

Description
The Krusteaz Cornbread Mix and Muffin Mix gluten free honey box 15 oz is a popular choice for those looking for a traditional cornbread option that is gluten-free. Reviewers praise the flavor and texture of this product, noting that it is not dry like some other gluten-free options. People appreciate that it is made without artificial colors, flavors, or preservatives. The mix is versatile and can be prepared in a skillet, which adds to its appeal. Overall, the Krusteaz Cornbread Mix and Muffin Mix gluten free honey box 15 oz is a well-liked option for those seeking a gluten-free and delicious side dish for any meal.
Ingredients
Sugar, Whole Grain White Cornmeal, Degermed Yellow Cornmeal, Whole Grain Sorghum Flour, Whole Grain Millet Flour, Contains 2% Or Less Of The Following: Food Starch-modified, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Honey Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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