Is Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit Low FODMAP?
Description
Blueberry muffin mix yields moist, tender muffins with pronounced blueberry bursts and a lightly sweet, familiar bakery flavor. Texture is soft with a slightly cake-like crumb; people commonly bake in standard muffin tins, mini cups, or as quick loaves. Reviews cite easy preparation, consistent taste, and occasional variability in rise.
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Description
Blueberry muffin mix yields moist, tender muffins with pronounced blueberry bursts and a lightly sweet, familiar bakery flavor. Texture is soft with a slightly cake-like crumb; people commonly bake in standard muffin tins, mini cups, or as quick loaves. Reviews cite easy preparation, consistent taste, and occasional variability in rise.
Ingredients
Sugar, brown rice flour (rice flour, stabilized rice bran with germ), rice flour, food starch-modified, soybean oil, arabic gum, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural flavor, salt, tapioca starch, guar gum, xanthan gum, citric acid, blueberries (packed in water).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummy
These muffins were delish and everyone went back for multiples!
Amazing
These muffins taste just as good—if not better than the original. The whole muffin tastes like the muffin top. Love it!!
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