Is Krusteaz Buttermilk Pancake Mix Low FODMAP?
Description
This pancake mix yields pancakes with a mild tang and a lightly sweet profile, producing tender, fluffy interiors and slightly crisp edges. Commonly used for stovetop pancakes, waffles, or quick breakfast sandwiches, reviewers note consistent results, easy preparation, and family-sized portions; occasional comments mention texture inconsistency between batches and packaging.
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Description
This pancake mix yields pancakes with a mild tang and a lightly sweet profile, producing tender, fluffy interiors and slightly crisp edges. Commonly used for stovetop pancakes, waffles, or quick breakfast sandwiches, reviewers note consistent results, easy preparation, and family-sized portions; occasional comments mention texture inconsistency between batches and packaging.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Rice Flour, Whole Grain Sorghum Flour, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Soybean Oil, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch-modified, Salt, Tapioca Starch, Xanthan Gum, Buttermilk, Natural Flavors. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
YUMMMM favorite GF pancake mix
I think these pancakes taste the exact same as normal pancakes, si miliar texture also! I make them so much, obsessed with them and they’re always in my pantry!!
Yummy and delicious
We like this as a whole family. Not just for our gluten free family member.
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