Is Bobs Red Mill Pancake Mix Gluten Free - 24 Oz Low FODMAP?
Description
Light, tender pancakes with soft, fluffy interior; some users note slight graininess. Mix yields consistent batter suitable for pancakes, waffles, and quick breakfast breads. Reviewers commonly report easy preparation, reliable rising, and versatility for add-ins, while a few mention variable thickness and uneven browning, and leftovers reheat well for mornings.
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Description
Light, tender pancakes with soft, fluffy interior; some users note slight graininess. Mix yields consistent batter suitable for pancakes, waffles, and quick breakfast breads. Reviewers commonly report easy preparation, reliable rising, and versatility for add-ins, while a few mention variable thickness and uneven browning, and leftovers reheat well for mornings.
Ingredients
Gluten Free Flour Blend (Brown Rice Flour, Potato Starch, Pearled White Sorghum Flour, Tapioca Flour, Sweet White Rice Flour), Sugar, Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Like The Real Thing
These aren’t earth shatteringly good pancakes, but they’re definitely in the same league as regular pancake mixes or bisquick. I added a dash of cinnamon and used vanilla almond milk, which probably helped.
Just Ok…
In my opinion, fluffy but no flavor without significant butter & maple syrup. Will try Bisquick’s GF option for comparison.
so good !
best gluten-free pancake mix, tastes like a regular pancake and got no reaction !
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