This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Annies Homegrown Pasta Rice Shell & Creamy White Cheddar Gluten Free Box - 6 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Annies Homegrown Pasta Rice Shell & Creamy White Cheddar is the perfect choice if you're looking for a gluten-free macaroni and cheese option. The pasta is made from rice flour and is easy to prepare. People really enjoyed the delicious cheese sauce. Plus, there are no artificial flavors or colors. Overall, this is a great macaroni and cheese for a delicious quick and easy meal.

Ingredients

Rice Pasta (White Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Annies Homegrown Pasta Rice Shell & Creamy White Cheddar Gluten Free Box - 6 Oz Low FODMAP? | Spoonful