This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Annies Homegrown Pasta Rice Shell & Creamy White Cheddar Gluten Free Box - 6 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

The Annies Homegrown Pasta Rice Shell & Creamy White Cheddar is the perfect choice if you're looking for a gluten-free macaroni and cheese option. The pasta is made from rice flour and is easy to prepare. People really enjoyed the delicious cheese sauce. Plus, there are no artificial flavors or colors. Overall, this is a great macaroni and cheese for a delicious quick and easy meal.

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Ingredients

Rice Pasta (White Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Annies Homegrown Pasta Rice Shell & Creamy White Cheddar Gluten Free Box - 6 Oz is available at 17 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveIGAAmazon

About this product

Pasta · Dried

Flavor
SavorySaltyRich
Texture
Dry
Commonly used for
Meal PrepLunchCooking
Low FODMAP? Annies Homegrown Pasta Rice Shell & Creamy White Cheddar Gluten Free Box - 6 Oz | Spoonful