Is CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE Low FODMAP?
Description
Organic Rice Pasta Mac and Cheese is a quick and easy meal that many people enjoy. Some reviewers even prefer this gluten free version to the regular pasta version. Diabetics report eating this as an alternative to regular pasta. The mac and cheese is non-GMO and in a non-BPA-lined dish.
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Description
Organic Rice Pasta Mac and Cheese is a quick and easy meal that many people enjoy. Some reviewers even prefer this gluten free version to the regular pasta version. Diabetics report eating this as an alternative to regular pasta. The mac and cheese is non-GMO and in a non-BPA-lined dish.
Ingredients
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Grade Aa Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto, Organic Rice Pasta (organic Rice Flour, Water), Organic Annatto.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Tasty but caused flare up
I am doing low FODMAP and saw this was acceptable at one serving. It was delicious but I experienced bloating, tiredness and a headache after eating it. If you have IBS symptoms be cautious.
Caused a major flare up
Flavor wasn’t bad, just make sure you eat it while it’s hot, it turned into a plastic like texture. The flare up this caused was not worth it.
Yummy
Easy to keep in freezer
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