Is Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz Low FODMAP?
Description
A boxed cheddar-style mac noted for a tangy, mildly sharp flavor and a creamy, smooth sauce that coats pasta evenly. Common uses include quick weeknight dinners, side dishes, and kid-friendly meals. Reviewers cite easy preparation and good taste, though some report occasional graininess or thinner sauce consistency and add mix-ins.
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Description
A boxed cheddar-style mac noted for a tangy, mildly sharp flavor and a creamy, smooth sauce that coats pasta evenly. Common uses include quick weeknight dinners, side dishes, and kid-friendly meals. Reviewers cite easy preparation and good taste, though some report occasional graininess or thinner sauce consistency and add mix-ins.
Ingredients
Rice pasta (white rice, brown rice), dairy-free cheese sauce (water, coconut oil, expeller pressed safflower oil, modified potato starch, salt, cane sugar, natural flavors, calcium phosphate, lactic acid, pea protein, sodium alginate, yeast extract, annatto (color)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Tastes good but only eat if your body us ok
I normally use half the packet instead of the whole one and mix some butter in too to dilute it a little and I really like it. With onion being last ingredient and not using as much of the packet my body can handle it but not everyone's might.
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