Is SkinnyPop dairy free white cheddar popcorn Low FODMAP?
Description
People generally think that SkinnyPop Popcorn Gluten Free White Cheddar is a healthy and tasty snack option. The popcorn is made without any GMOs, gluten, preservatives, or trans fat, and it is also a good source of fiber. With only 43 calories per cup, this popcorn is a great way to satisfy a snack craving without overindulging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
People generally think that SkinnyPop Popcorn Gluten Free White Cheddar is a healthy and tasty snack option. The popcorn is made without any GMOs, gluten, preservatives, or trans fat, and it is also a good source of fiber. With only 43 calories per cup, this popcorn is a great way to satisfy a snack craving without overindulging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POPCORN, SUNFLOWER OIL, RICE FLOUR, SALT, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID.
Check SkinnyPop dairy free white cheddar popcorn against your own diets in the app.
Take it with you
Scan to open SkinnyPop dairy free white cheddar popcorn in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
SkinnyPop dairy free white cheddar popcorn is available at 27 retailers
About this product
Snack · Pouch