Is Barilla ProteinPLUS Multigrain Angel Hair Pasta - 14.5oz Low FODMAP?

Description
Barilla ProteinPlus Multigrain Angel Hair Pasta 145oz is a delicate and fast-cooking pasta made by Barilla, a well-known brand that started as a bakery and pasta shop. Barilla is committed to making people healthier by offering pasta with simple recipes that are packed with protein, iron, and Omega-3s. This pasta is also a good source of thiamin, folic acid, iron, riboflavin, and niacin. While there is no specific information available about what people say about this particular product, Barilla's reputation for quality and commitment to health suggests that it is well-regarded by consumers.

Description
Barilla ProteinPlus Multigrain Angel Hair Pasta 145oz is a delicate and fast-cooking pasta made by Barilla, a well-known brand that started as a bakery and pasta shop. Barilla is committed to making people healthier by offering pasta with simple recipes that are packed with protein, iron, and Omega-3s. This pasta is also a good source of thiamin, folic acid, iron, riboflavin, and niacin. While there is no specific information available about what people say about this particular product, Barilla's reputation for quality and commitment to health suggests that it is well-regarded by consumers.
Ingredients
Semolina (Wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour, Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Delicious and easy to digest.
I recently started on a diet for IBS due to digestion issues I've had basically since grade school. When I searched for IBS safe pasta this is what I tried and I had a great experience digestion wise. I usually always feel bloated and with this I didn't. I was so thankful to finally have pasta I can eat. So to see them pop up with the red label I had to review them. They are delicious and easy to digest and yes I believe everyone's digestive system is different.



