Is 7th Heaven Super Food 24Hr Hydration Sheet Mask Avocado Oil Vegetarian?


Ingredients
Aqua (Purified Water), Glycerin (Plant Origin), Polyglyceryl-4 Caprate (Plant Origin), Propanediol (Plant Origin), Benzyl Alcohol*, Parfum (Fragrance), Xanthan Gum (Natural Thickener), Ethylhexylglycerin, Persea Gratissima (Avocado) Oil, Aloe Barbadensis (Aloe Vera) Leaf Juice, Sodium Phytate, Tocopheryl (Vitamin E) Acetate, Citrus Limon (Lemon) Fruit Extract, Citrus Sinensis (Sweet Orange) Fruit Extract, Cocos Nucifera (Coconut) Fruit Extract, Euterpe Oleracea (Acai) Fruit Extract, Passiflora Incarnata (Passionflower) Fruit Extract, Persea Gratissima (Avocado) Fruit Extract, Punica Granatum (Pomegranate) Fruit Extract, Alcohol Denat., *Naturally found in Essential Oils
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


