Is 7up Ring Cake Gluten Free?

Ingredients

sugar, water, bleached enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, eggs, vegetable oil, soybean oil, canola oil, palm oil, palm kernel oil, modified cornstarch, maltodextrin, corn syrup, soy flour, mono , diglycerides, modified whey, vital wheat gluten, salt, natural flavors, sodium aluminum phosphate, sodium bicarbonate, nonfat milk, guar gum, dextrose, high fructose corn syrup, sodium stearoyl lactylate, sorbitan monostearate, sodium propionate, potassium sorbate, xanthan gum, calcium acetate, soy lecithin, calcium carbonate, polysorbate 60, glycerin, carrageenan, agar, cornstarch, citric acid, potassium citrate, sodium benzoate, calcium disodium EDTA

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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