Is 7up Ring Cake Vegan?

Ingredients

sugar, water, bleached enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, eggs, vegetable oil, soybean oil, canola oil, palm oil, palm kernel oil, modified cornstarch, maltodextrin, corn syrup, soy flour, mono , diglycerides, modified whey, vital wheat gluten, salt, natural flavors, sodium aluminum phosphate, sodium bicarbonate, nonfat milk, guar gum, dextrose, high fructose corn syrup, sodium stearoyl lactylate, sorbitan monostearate, sodium propionate, potassium sorbate, xanthan gum, calcium acetate, soy lecithin, calcium carbonate, polysorbate 60, glycerin, carrageenan, agar, cornstarch, citric acid, potassium citrate, sodium benzoate, calcium disodium EDTA

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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