Is 8-GRAIN WHEAT ORGANIC CRACKERS, 8-GRAIN WHEAT Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

organic unbleached wheat flour
organic cracked wheat
organic spelt
organic triticale
organic oats

organic unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX, ORGANIC SESAME SEEDS, ORGANIC SUGAR, SALT, ORGANIC YEAST.

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