Is 8 Large Buttermilk Pancakes Lactose Free?
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Why it's not lactose free
- buttermilk
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Buttermilk (32%), Sugar, Whole Egg, Water, Rapeseed Oil, Salt, Raising Agents: Disodium Diphosphate, Sodium Carbonates; Acidity Regulator: Citric Acid; Preservative: Sorbic Acid.
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