Is 8 LEMON MERINGUE PIE Vegetarian?

Ingredients

WATER, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES (TRIETHYL CITRATE, WATER, XANTHAN GUM), MODIFIED FOOD STARCH (CORN), EGG YOLKS, LEMON PUREE, SALT, DEXTROSE, CAROB BEAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE) AGAR, GLUCONO DELTA LACTONE, SORBIC ACID, LEMON OIL, CREAM OF TARTAR, SODIUM PHOSPHATE, SODIUM ALUMINUM SULPHATE, NATURAL FLAVOR, VANILLIN, GUAR GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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