Is (8 Pack) Biena Chickpeas Snacks, Habanero Medium Spicy, 5 Oz. Bag Nightshade Free?
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Why it's not nightshade free
- habanero pepper
- tomato powder
habanero pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpeas, Sunflower Oil, Habanero Seasoning (Salt, Tomato Powder, Onion Powder, Evaporated Cane Sugar, Garlic Powder, Dehydrated Lemon Peel, Habanero Pepper, Black Pepper, Cumin, Citric Acid, Lemon Oil)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
(8 Pack) Biena Chickpeas Snacks, Habanero Medium Spicy, 5 Oz. Bag is available at 1 retailer
About this product
Snack · Pouch