Is (8 pack) Knorr No Artificial Flavors Teriyaki Noodles Pasta Sides Ready Meals, 7 Minute Cook Time, 4.6 oz Vegetarian?
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Ingredients
Pasta [Durum Flour (Wheat)], Sugar, Maltodextrin, Soy Sauce (Fermented Soybeans, Wheat, Salt), Less than 2% of: Sesame Oil, Leeks, Salt, Onion Powder, Corn Starch, Carrots, Potassium Salt, Caramel Color, Ginger, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Vinegar, Butter (Cream, Salt), Nonfat Milk, Natural Flavors, Vitamins and Minerals: Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.