Is (8 Pack) One Culture Foods Taiwanese Beef Noodle Cup, 3.73 Oz Vegetarian?

Ingredients

Noodles (Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid), Beef Flavor Bone Broth Concentrate (Organic Beef Stock, Maltodextrin, Natural Flavor, Cane Sugar, Canola Oil, Beef Fat, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (Cane Sugar, Yeast Extract, Roasted Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Onion, Salt, Caramel, Spices, Cilantro, Rice Fiber, Chili Flakes, Roasted Garlic, Tuna Extract (Tuna Extract, Maltodextrin, Salt), Natural Ginger Flavor)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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