Is ONE DEGREE ORGANIC FOODS, Sprtd Oats, Og2, Quick, Pack of 4, Size 24 OZ, (Gluten Free Vegan 95%+ Organic) Vegetarian?

Description
These quick oats offer a mild, toasted-oat flavor and a soft yet slightly chewy texture when prepared; they cook rapidly into smooth porridge. Commonly used for warm breakfasts, overnight oats, baking, smoothies, and granola. Reviewers note consistent quality, fast-cooking performance, and dependable results across batches. They have a neutral aroma.

Description
These quick oats offer a mild, toasted-oat flavor and a soft yet slightly chewy texture when prepared; they cook rapidly into smooth porridge. Commonly used for warm breakfasts, overnight oats, baking, smoothies, and granola. Reviewers note consistent quality, fast-cooking performance, and dependable results across batches. They have a neutral aroma.
Ingredients
One Degree Organic Foods - Gluten Free Sprouted Quick Oats - 24 Oz
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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