Is ONE DEGREE ORGANIC FOODS, Sprtd Oats, Og2, Quick, Pack of 4, Size 24 OZ, (Gluten Free Vegan 95%+ Organic) Vegan?

Description
These quick oats offer a mild, toasted-oat flavor and a soft yet slightly chewy texture when prepared; they cook rapidly into smooth porridge. Commonly used for warm breakfasts, overnight oats, baking, smoothies, and granola. Reviewers note consistent quality, fast-cooking performance, and dependable results across batches. They have a neutral aroma.

Description
These quick oats offer a mild, toasted-oat flavor and a soft yet slightly chewy texture when prepared; they cook rapidly into smooth porridge. Commonly used for warm breakfasts, overnight oats, baking, smoothies, and granola. Reviewers note consistent quality, fast-cooking performance, and dependable results across batches. They have a neutral aroma.
Ingredients
One Degree Organic Foods - Gluten Free Sprouted Quick Oats - 24 Oz
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


