Is (8 Pack) One Culture Foods Taiwanese Beef Noodle Cup, 3.73 Oz Gluten Free?

Ingredients

Noodles (Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid), Beef Flavor Bone Broth Concentrate (Organic Beef Stock, Maltodextrin, Natural Flavor, Cane Sugar, Canola Oil, Beef Fat, Salt, Sesame Oil, Yeast Extract, Xanthan Gum), Dried Vegetable & Seasoning Powder Blend (Cane Sugar, Yeast Extract, Roasted Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Onion, Salt, Caramel, Spices, Cilantro, Rice Fiber, Chili Flakes, Roasted Garlic, Tuna Extract (Tuna Extract, Maltodextrin, Salt), Natural Ginger Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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