Is Dr. Mcdougall's Vegan Hot And Sour Noodle Soup Big Cup, 1.9 Oz., Pack Of 6 Gluten Free?
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Ingredients
Organic Unbleached Wheat Flour, Yeast Extracts, Organic Sugar, Natural Flavors, Organic Vinegar (Dried), Organic Potato Starch, Soy Sauce Powder (Soybeans, Wheat Salt) (Dried), Sea Salt, Citric Acid, Onion (Dried), Shiitake Mushroom (Dried), Organic Wheat Gluten, Xanthan Gum, Garlic (Dried), Spices, Green Onion (Dried), Organic Caramel Color, Sesame (Dried).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.