Is Dr. Mcdougall's Vegan Hot And Sour Noodle Soup Big Cup, 1.9 Oz., Pack Of 6 Dairy Free?
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Ingredients
Organic Unbleached Wheat Flour, Yeast Extracts, Organic Sugar, Natural Flavors, Organic Vinegar (Dried), Organic Potato Starch, Soy Sauce Powder (Soybeans, Wheat Salt) (Dried), Sea Salt, Citric Acid, Onion (Dried), Shiitake Mushroom (Dried), Organic Wheat Gluten, Xanthan Gum, Garlic (Dried), Spices, Green Onion (Dried), Organic Caramel Color, Sesame (Dried).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.