Is Nongshim Soon Veggie Savory Vegan Ramyun Ramen Noodle Soup Pack, 3.95oz X 4 Count, Shelf-Stable Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID),PALM OIL,POTATO STARCH,MODIFIED POTATO STARCH,SALT,CONTAINS LESS THAN 2% OF:BLACK PEPPER*,CITRIC ACID,DEHYDRATED VEGETABLES (GREEN CHOY, CARROT),DEXTROSE,DISODIUM GUANYLATE,DISODIUM INOSINATE,DISODIUM SUCCINATE,GARLIC*,GINGER*,GREEN ONION*,GREEN TEA EXTRACT,GUM ARABIC,HIGH FRUCTOSE CORN SYRUP,HYDROLYZED SOY PROTEIN,HYDROLYZED WHEAT PROTEIN,KELP EXTRACT*,LECITHIN (SOY),MALTODEXTRIN,MODIFIED CORN STARCH,MODIFIED TAPIOCA STARCH,MUSHROOM EXTRACT*,NATURAL FLAVORS,ONION*,POLYGLYCEROL ESTERS OF FATTY ACIDS,POTASSIUM CARBONATE,RADISH EXTRACT*,RED CHILI PEPPER*,RIBOFLAVIN (COLOR),RICE FLOUR,SHIITAKE MUSHROOM*,SODIUM CARBONATE,SODIUM PHOSPHATES,SOY SAUCE* (WHEAT, SOY, SALT),SOYBEAN*,SUGAR,TOCOPHEROLS (ANTIOXIDANT),WHEAT STARCH,YEAST EXTRACT,YELLOW CORN FLOUR,*POWDERED,CONTAINS WHEAT AND SOY.,MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGG, MILK, FISH, CRUSTACEAN SHELLFISH, PEANUT, AND TREE NUT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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