Is Nissin Foods Hot & Spicy Ramen Noodle Soup, Chicken Flavor, 4.55 oz Bowl, Shelf-Stable Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Palm Olein, Contains Less Than 2% Of Textured Soy Protein, Dried Cabbage Flake, Onion Powder, Shallot, Dried Green Onion, Dried Corn, Spice And Color, Monosodium Glutamate, Glucose, Lemongrass, Coconut Palm Sap Powder, Soy Sauce (Soybean, Wheat, Salt, Water), Powdered Chicken, Dried Red Bell Pepper, Hydrolyzed Corn Protein, Garlic Powder, Garlic, Sugar, Lime Juice, Dried Parsley, Citric Acid, Lactose, Soy Lecithin, Dehydrated Chicken Stock, Rendered Chicken Fat, Sodium Phosphate, Autolyzed Yeast Extract, Sodium Diacetate, Sodium Tripolyphosphate, Hydrolyzed Soy Protein, Calcium Silicate, Xanthan Gum, Natural And Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Tbhq, Polyglycerol Esters Of Fatty Acids, Tocopherol, Beta-carotene Color, Egg White, Potassium Carbonate, Sodium Carbonate, Sodium Alginate, Sodium Benzoate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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