Is 8 Smash Burgers GERD Friendly?
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Why it's not GERD friendly
- beef extract
- dried beef
- beef bones
- beef marrow stock
- beef fat
- bone marrow butter patties made with beef
- bone marrow butter patties made with beef: dry aged beef
- dry aged beef
- milk
- garlic
- garlic powder
- tomato paste
- +1 more
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
BEEF, DRY AGED BEEF AND BONE MARROW BUTTER PATTIES MADE WITH BEEF: Dry aged beef and bone marrow butter patties made with beef. Ingredients: Beef (50%), Beef Fat (50%), Beef Bones, Beef Marrow Stock, Water, Onion, Beef Extract, Salt, Tomato Paste, Salt, Ascorbic Acid, Onion Powder, Garlic Powder, Yeast Extract, Dried Beef, Pepper, Antioxidant: Sodium Ascorbate, Acidity Regulator: Sodium Citrate, Flavouring, Colour: Beetroot, Smoke, Sugar, Salt, Pepper, Garlic, Onion, Celery, Mustard, Wheat, Barley, Oat, Rye, Milk, Egg, Fish, Crustaceans, Molluscs, Sesame, Soya, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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