Is 8 Vegetable Cocktail Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper
tomato paste

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomato Paste, Concentrated Grape Juice (Contains Sulphites), Salt, Vegetable Base (Water, Tomato Paste, Concentrated Vegetable Juices (Celery, Carrot, Cucumber, Green Bell Pepper, Red Beet), Parsley Juice, Concentrated Onion Juice, Natural Flavour, Concentrated Lemon Juice), Citric Acid, Ascorbic Acid (Vitamin C), Spinach Juice, Watercress Juice, Lettuce Juice, Concentrated Carrot Juice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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