Is 80 Acres Farms Berry Bliss Salad Kit Vegetarian?

Ingredients

Green And Red Leaf Lettuce, Balsamic Dressing (filtered Water, Unfiltered Apple Cider Vinegar, Whole Pitted Dates, Balsamic Vinegar [concentrated Organic Grape Must, Organic Wine Vinegar], Extra Virgin Olive Oil), Contains 2% Or Less Of: Minced Garlic, Gray Sea Salt, Chia Seeds, Black Pepper. Feta Cheese: Feta Cheese (cultured Pasteurized Part-skim Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor). Plant-based Coconut Bacon: Organic Unsweetened Coconut, Organic Coconut Aminos, Organic Maple Syrup, Granulated Onion, Smoked Paprika, Organic Black Pepper, Himalayan Salt, Organic Garlic Powder, Organic Granulated Onion, Smoked Salt, Freeze-dried Berries: Blueberries, Strawberries, Raspberries. Roasted And Salted Pecans: Pecans, Peanut Oil, Salt, Organic Sunflower Oil (hi-oleic). Contains Milk, Tree Nuts (Coconut, Pecan).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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