Is 88 Acres Oatmeal Chocolate Chip Seed + Oat Bar Vegetarian?

Description
Sweet, slightly toasted flavor with a soft, chewy texture punctuated by occasional crunchy bits. Commonly eaten as a portable snack, quick breakfast substitute, or between-meal pick-me-up. Reviewers often note consistent portioning, secure packaging, and balanced sweetness, praising portability and satisfying mouthfeel without being overly dense and generally mild aftertaste reported.

Description
Sweet, slightly toasted flavor with a soft, chewy texture punctuated by occasional crunchy bits. Commonly eaten as a portable snack, quick breakfast substitute, or between-meal pick-me-up. Reviewers often note consistent portioning, secure packaging, and balanced sweetness, praising portability and satisfying mouthfeel without being overly dense and generally mild aftertaste reported.
Ingredients
Oats, Pumpkin Seeds, Sunflower Seeds, Dark Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Brown Rice Syrup, Maple Syrup, Ground Flax Seeds, Cinnamon, Vanilla Extract, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


