Is 9-Grain Flour Blend Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients
Whole Grain Flour Blend (Ultragrain Wheat, Sustagrain Barley, Rye, Oat, Amaranth, Quinoa, Millet, Sorghum, Teff), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Grain · Powder
Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCookingMeal Prep