Is 9 Lives Ocean Whitefish Dairy Free?

Ingredients

Meat By-Products, Ocean Whitefish, Water Sufficient for Processing, Poultry By-Products, Chicken, Animal Digest, Brewers Rice, Titanium Dioxide (Color), Dried Whey Solubles, Guar Gum, Salt, Potassium Chloride, Choline Chloride, Carrageenan, Vitamins (Vitamin E Supplement, Thiamine Mononitrate, Niacin Supplement, Vitamin A Supplement, D-Calcium Pantothenate, Riboflavin Supplement, Pyridoxine Hydrochloride, Menadione Sodium Bisulfite Complex, Vitamin D3 Supplement, Folic Acid, Biotin, Vitamin B12 Supplement), Sodium Tripolyphosphate, Taurine, Minerals (Ferrous Sulfate, Zinc Oxide, Manganous Oxide, Copper Sulfate, Calcium Iodate, Sodium Selenite), Sodium Nitrite (to Promote Color Retention).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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