Is 90 Second Spanish-Style Brown Rice with Black Quinoa Microwavable Pouch - 8.5oz - Good & Gather™ Nightshade Free?
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Why it's not nightshade free
- ground red pepper powder
- tomato powder
- paprika
- red peppers
ground red pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (Color), Ground White Pepper, Ground Red Pepper Powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
90 Second Spanish-Style Brown Rice with Black Quinoa Microwavable Pouch - 8.5oz - Good & Gather™ is available at 1 retailer
About this product
Rice · Pouch