Is 90 Second Spanish Style Rice Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper powder
paprika powder
tomato paste
green peppers
tomatoes
tomato juice

cayenne pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika powder

tomato paste

green peppers

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

water, long grain rice, tomato juice, tomatoes, green peppers, tomato paste, sunflower oil, salt, yeast extract, paprika powder, turmeric powder, garlic powder, onion powder, cumin powder, cayenne pepper powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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