Is 98% FAT FREE CREAM OF CHICKEN CONDENSED SOUP, CREAM OF CHICKEN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk solids
whey
milk
whey protein concentrate
cream
cream, whey protein concentrate, chicken flavoring
disodium inosinate
gelatin
natural flavor

buttermilk solids

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WHEAT FLOUR, MODIFIED FOOD STARCH, CORN STARCH, SOYBEAN OIL, SALT, CONTAINS LESS THAN 1% OF: CREAM, WHEY PROTEIN CONCENTRATE, CHICKEN FLAVORING (YEAST EXTRACT, NATURAL FLAVOR, CHICKEN MEAT, SALT, MALTODEXTRIN, GELATIN, WHEY, EGG YOLK, MILK), BUTTERMILK SOLIDS, CHICKEN FAT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, ONION POWDER, HYDROLYZED PROTEIN (SOY, CORN AND WHEAT), TORULA YEAST, THIAMINE HYDROCHLORIDE, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, BETA CAROTENE (FOR COLOR), CARROT EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.