Is A BLEND OF DATES, DRIED PINEAPPLE, BANANA CHIPS, RAISINS, DRIED PAPAYA AND DRIED COCONUT BITE SIZE TROPICAL MIX, DRIED TROPICAL Vegetarian?
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Ingredients
DATES (DATES, SUGAR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR)) BANANA CHIPS (BANANAS, COCONUT SUGAR, NATURAL FLAVOR), RAISINS DRIED PAPAYA (PAPAYA, SUGAR CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR), COLORED WITH (YELLOW 5, YELLOW 6)), COCONUT (COCONUT, SODIUM METABISULFATE (TOP PRESERVE FRESHNESS))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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