Is A BLEND OF SEASONED ZUCCHINI, BROCCOLI, HARICOTS VERTS, PEAS, & LEEKS ORGANIC GREENS Dairy Free?
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Ingredients
Precooked Organic Zucchini, Precooked Organic Broccoli, Organic Haricots Verts, Organic Peas, Organic Leeks, Organic Onion, Water, Organic Extra Virgin Olive Oil, Organic Vegetable Broth (Carrots, Celery, Onion, Tomato, Carrots Juice Concentrate, Tomato Paste, Onion Juice Concentrate, Salt, Garlic, Parsley, Thyme, Bay Leaf, Black Pepper, Sunflower Oil), Salt, Organic Garlic Powder, Organic Onion Powder, Organic Parsley, Organic Black Pepper.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.