Is A Dozen Cousins Cuban Black Beans, Vegan Gluten-Free Microwaveable Seasoned Beans with Avocado Oil, 10 oz Pouch Vegetarian?

Description
Seasoned black beans offer savory, mildly spiced flavor and soft, creamy texture; microwavable pouch format makes them convenient for rice bowls, tacos, salads, sandwiches, or as a ready side. Reviewers commonly cite consistent seasoning, tenderness, and ease of preparation, with occasional comments about saltiness or variable thickness reported after reheating.

Description
Seasoned black beans offer savory, mildly spiced flavor and soft, creamy texture; microwavable pouch format makes them convenient for rice bowls, tacos, salads, sandwiches, or as a ready side. Reviewers commonly cite consistent seasoning, tenderness, and ease of preparation, with occasional comments about saltiness or variable thickness reported after reheating.
Ingredients
Water, Black Beans, Onions, Green Bell Peppers, Avocado Oil, Apple Cider Vinegar, Tomato Paste (Tomato Paste (Tomatoes, Citric Acid), Sea Salt, Garlic, Cumin, Oregano, Cayenne Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


