Is A Dozen Cousins Seasoned Beans, Vegan and Non-GMO Meals, Microwaveable Beans Ready to Eat Made with Avocado Oil (Trini Chickpea Curry, 6 Pack) Dairy Free?

Ingredients

Water, Chickpeas, Onions, Avocado Oil, Sea Salt, Garlic, Fenugreek, Turmeric, Cumin, Dried Cilantro, Ginger Powder, Ground Coriander, Cinnamon, Yellow Mustard Seeds, White Pepper, Ground Cardamom, Cayenne Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

A Dozen Cousins Seasoned Beans, Vegan and Non-GMO Meals, Microwaveable Beans Ready to Eat Made with Avocado Oil (Trini Chickpea Curry, 6 Pack) is available at 5 retailers

About this product

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