Is A Gourmet Happy Hour Bundle Vegan?
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Ingredients
Shepherd's Grain Durum Wheat Semolina, Tomato, Basil, Vegetable Broth (Maltodextrin, Salt, Yeast Extract, Natural Flavor, Dehydrated - Onion, Celery, Parsley, Spinach, Carrot, Garlic, Potato Flour, Xanthan Gum, Spices, Extractives Of Turmeric), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Disodium Phosphate, Lactic Acid), Less Than 2% Silicon Dioxide And Sunflower Oil Added To Prevent Caking, Tomato Powder, Minced Onion, Parsley, Chives, Oregano, Black Pepper, Garlic Powder, Minced Garlic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.