Is A Higher Class Premium Gourmet Food Gift Basket | Meats, Cheese, Nuts, Cookies & More Low FODMAP?
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Ingredients
This Gourmet Gift Basket Includes Port Salut Cheese Spread, Merlot Flavored Cheese Spread, Cheddar Cheese Spread Mixed With Cranberries, Smoked Gouda Cheese, Tomato & Basil Cheese, Ounces Of Wild Alaska Smoked Salmon, Panetini Oven Baked Italian Toast, A Large Assortment Of Gourmet Crackers, Classic Gourmet Cocktail Mix, Focaccia Crisps, Imported Caviar, Smokey Mozzarella Cheese Swirl Snacks, Jalapeno Cheddar Cheese Straws, Europe's Best Assorted Chocolate Dipped Cookies, Fresh Baked And Crispy Tiramisu Cream Filled Wafers, Honey Roasted Cashews, Sweet Chipotle Almonds, Roasted Pistachios, Tavolare Savory Snack Mix, Green Olives With Provencal Herbs, Wolfgang-puck European Style Coffee, Irish Cream Coffee And Exotic Tazo Tea! Now That's A Gift Basket
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.