Is A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH SHRIMP, SHRIMP SCAMPI Dairy Free?

Ingredients

Rotini Pasta: Cooked Rotini (Durum Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin and Folic Acid). Vegetables: Broccoli, Carrots, Corn. Shrimp: Shrimp, Water, Salt. Sauce: Water, Partially Hydrogenated Soybean Oil, Whey Powder, Salt, Romano Cheese (Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Dehydrated Garlic, Cream Powder (Cream, Nonfat Dry Milk, Lecithin, Tocopherol, and Ascorbyl Palmitate), Sugar, Spices, Onion Powder, Dehydrated Bell Pepper, Xanthan Gum, Paprika, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids, and Lemon Oil), Autolyzed Yeast Extract, Cottonseed Oil, Xanthan Gum, Guar Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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