Is A Shoprite Brand Bowl And Basket Roasted Sunflower Seeds Salted Dairy Free?

Ingredients

Dry Roasted Sunflower Seeds, Salt. May Contain Shell Pieces. Manufactured In A Facility That Processes Peanuts, Tree Nuts (almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Pine Nuts, Pistachios, Macadamia Nuts, Walnuts), Egg, Milk, Soy And Wheat Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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