Is A Shoprite Brand Bowl & Basket Old Fashioned Sweet Oatmeal Cookies Dairy Free?
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Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oat Flakes, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Raisin Paste, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Natural And Artificial Flavor, Soy Lecithin, Caramel Color. Contains: Wheat, Soy. Manufactured In A Facility That Also Processes Peanuts, Walnuts, Macadamia Nuts, Pecans, Coconut, Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.